Give yourself a sporting chance with osteopathy.
Whether you are a weekend warrior or an elite athlete, your osteopath can help prevent and treat many sporting injuries, including:
• neck and back strains
• shoulder, elbow and wrist injuries
• hip and pelvic injuries such as osteitis pubis
• knee, leg and ankle injuries.
Reduced joint or muscle flexibility will affect your performance and may result in injury if you don’t realise that you can’t perform at your usual level. If you do become injured, your osteopath is highly trained to facilitate a return to optimal function and prevent compensatory strains from occurring. This will minimize re-injury and allow a quicker return to physical activity.
Osteopathic treatment involves safe, gentle and effective manual techniques, including soft tissue stretching, mobilization, inhibition and manipulation. These techniques assist in improving elasticity, strength, endurance, mobility and performance.
Please contact below for more information.
Osteopathy – Sports injuries